Breathwork Offerings

We entered this world with our first breath and we leave on the last breath.

Join me for a breathwork class to reconnect to your breath and your life force energy to fully capture the embodiment of the breaths inbetween.

Benefits of breathwork:

Natural and supportive alignment in the body

Regulate the nervous system

Moves energy in and out of the body

Mindset reset

Stress relief

Connect with your body

Body relaxation

Access your higher self

Clarity

Upcoming sessions:

2023 Monthly Sessions
Every "3rd Wednesdays"
6pm - 7:15pm PST
75 minutes
Cost: $55/mo

Weekly Sessions $150/mo

Email Deer at deerwiseheart@gmail.com with any questions and to enroll.
Subject header "monthly breathwork" or "weekly breathwork"

RESTORE & ALIGN
If you're interested in joining a breathwork incubator for entrepreneurs, please go to
Restore & Align website to learn more
or join our Facebook community page