Wise Heart Breathwork

We entered this world with a single breath and we leave on the last breath.

Join me for a breathwork class to reconnect to your breath and your life force energy to fully capture the essence of the inbetween.

Woman on massage bed

Benefits of breathwork:

Natural and supportive alignment in the body

Regulate the nervous system

Moves energy in and out of the body

Mindset reset

Stress relief

Connect with your body

Body relaxation

Access your higher self

Clarity

Upcoming classes: coming soon

October
November
December

Register for the next breathwork class

You're in. See you soon!