Breathwork Classes

We entered this world with our first breath and we leave on the last breath.

Join me for a breathwork class to reconnect to your breath and your life force energy to fully capture the essence of the inbetween.

breathwork wix.jpg

Benefits of breathwork:

Natural and supportive alignment in the body

Regulate the nervous system

Moves energy in and out of the body

Mindset reset

Stress relief

Connect with your body

Body relaxation

Access your higher self

Clarity

Upcoming classes:

December 6, 2022 at 6:00pm PST (Free Intro Class)

Register for an intro class here


2023 Monthly Sessions
Every "3rd
[eye] Thursdays" 
6pm - 7:15pm PST
75 minutes
Cost: $33


Register to receive the Zoom link.


Email Deer at natasha@natashasealy.com with any questions.