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Breathwork Classes
We entered this world with our first breath and we leave on the last breath.
Join me for a breathwork class to reconnect to your breath and your life force energy to fully capture the essence of the inbetween.
Benefits of breathwork:
Natural and supportive alignment in the body
Regulate the nervous system
Moves energy in and out of the body
Mindset reset
Stress relief
Connect with your body
Body relaxation
Access your higher self
Clarity
Upcoming classes:
December 6, 2022 at 6:00pm PST (Free Intro Class)
2023 Monthly Sessions
Begins Tuesday, January 17th then
Every "3rd Thursdays"
6pm - 7:15pm PST
75 minutes
Cost: $33
Register to receive the Zoom link.
Email Deer at natasha@natashasealy.com with any questions.
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